Menopause brain fog is real and usually temporary. Dr Katy Kasraie, Harley Street GP and BMS-certified menopause specialist, explains the causes and what helps.
Is HRT safe? For most women under 60, the benefits outweigh the small risks. Dr Katy Kasraie explains which type, when to start and who needs more care.
Testosterone for women can help low sex drive around the menopause. A London menopause specialist explains the real benefits, the risks and who it suits.
Mounjaro vs Wegovy vs Ozempic: a London GP explains how they work, how much weight you might lose, the side effects to know and how to plan for stopping.
How long does HRT take to work? Some symptoms ease within weeks, others take three months. A BMS-certified menopause specialist explains what to expect.
A menopause diet guide backed by evidence: protein, calcium, fibre, vitamin D and alcohol, plus what to avoid. From a BMS-certified menopause specialist.
