BLOG

A midlife health blog from a private Family Medicine Doctor (GP) and BMS-certified Menopause Specialist

Evidence-based articles on menopause, HRT, perimenopause and midlife health from Dr Katy Kasraie, BMS-certified menopause specialist on Harley Street.

Perimenopause & Menopause

Menopause Brain Fog: Why It Happens and What Actually Helps

Menopause brain fog is real and usually temporary. Dr Katy Kasraie, Harley Street GP and BMS-certified menopause specialist, explains the causes and what helps.

Dr Katy Kasraie
·
18 October 2026
·
6 min read

Still have a question?

Our team is happy to help — get in touch directly.